I believe my mission in life is to teach, to inspire, to make people aware of their dreams and ambitions, to guide them to achieve a total wellness.
My definition of total wellness is inclusive of physical, mental, spiritual, and financial health, These four elements combined, create a complete life package. It is impossible to achieve total wellness without including any one of these elements.
BODY -- our physical body as well as our physical environments.
MIND-- our mental health, control of our thoughts
SPIRIT-- our connection to something greater than the human experience
FINANCES-- the financial foundation to build our life on.
Be on watch throughout the coming weeks as I explain in more detail each category of Total Wellness!